With that being said, it comes as no surprise that Italians second name for this cheese ismozzarella passitafor withered mozzarella. Like all full-fat dairy, cheese does have more than its fair share of saturated fat. What Are the Symptoms of Hyperovulation?, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Pregnancy Friendly Recipe: Creamy White Chicken Chili with Greek Yogurt, What You Should Know About Consuming Turmeric During Pregnancy, Pregnancy-Friendly Recipe: Herby Gruyre Frittata with Asparagus and Sweet Potatoes, The Best Stretch Mark Creams and Belly Oils for Pregnancy in 2023, Why Twins Dont Have Identical Fingerprints, any other cheeses (cow, goat, sheep) made using pasteurized milk. Scamorzastarts out much like mozzarella as both are spun cheeses of the pasta filata grouping (via Cheese.com). If using a topping: When the second side is almost done, place a slice of prosciutto on each slice of scamorza.
10 Best Scamorza Cheese Recipes | Yummly Studies from 2012 and 2019 showed a positive association between milk and dairy consumption during pregnancy and greater infant birth weight and length. ThinkStock 3 / 13 Stilton When the curds float to the top of the hot whey, theyre kneaded until they turn soft and chewy. Whether you fancy it in a salad with basil and tomatoes, or melted on a pizza, make sure it's a variety that's made from pasteurised milk. Cream cheese, cottage cheese, and garlic and herb roulade can all be safely enjoyed in pregnancy. As a result, experts recommend that you steer clear from any cheeses or other dairy products that are made using unpasteurized milk. A systematic literature review.
Scamorza, Semi-Soft Cheese: Mozzarella Company Smoked Scamorza has a subtle, smoky flavour with a sweet, light caramel note. DOI: Whats safewhen it comes to mozzarella during pregnancy, What you need to avoidwhen it comes to mozzarella during pregnancy, Centers for Disease Control and Prevention (CDC), Benefits of mozzarella cheese for you and baby during pregnancy, Other considerations when consuming mozzarella cheese during pregnancy, Healthy pregnancy-friendly snacks with mozzarella, ods.od.nih.gov/factsheets/calcium-HealthProfessional/, fdc.nal.usda.gov/fdc-app.html#/food-details/170845/nutrients, cdc.gov/listeria/risk-groups/pregnant-women.html, fdc.nal.usda.gov/fdc-app.html#/food-details/357077/nutrients. Calabro's Scamorza is a semi soft cheese made from fresh whole milk and is lightly salted. And as that stick of string cheese fuels your own healthy weight gain, it might help your babys, too. To enjoy this cheese, eat it fresh or melted.
Scamorza | Local Cheese From Apulia, Italy - TasteAtlas Its curds, however, are broken up into smaller pieces that make the cheese drier. https://www.cdc.gov/listeria/pdf/hispanic-pregnant-women-soft-cheese-infographic-508c.pdf [Accessed June 2021], U.S. Department of Health and Human Services. Nearly all cheeses made in the United States are pasteurized by default, but you may run into unpasteurized cheese at a farmer's market or if you buy imported cheese at the grocery store. Learn more here. It has a white color, soft and elastic texture, and a plain creamy flavor that very much resembles mozzarella. Scamorza Bianca is a fresh white cheese, similar to Mozzarella in texture: soft and elastic, but with less moisture. Grill the skewers, 30-60 seconds per side, until golden brown.
Cheese of the Month: Scamorza, the mozzarella cousin that hangs around The texture of Scamorza is elastic and stringy with piquant, milky and creamy flavours. .75 lb balls. Thinkstock 2 / 13 Pasteurised soft cheeses Cream cheese, cottage cheese, and garlic and herb roulade can all be safely enjoyed in pregnancy. The dairy fat will start to melt, causing the cheese to sweat. If you are looking to up your homemade pizza game, give scamorza a spin rather than the usual cheese. Otherwise, its a good idea to buy individual blocks or bags of shredded cheese versus having your cheese cut from a wheel (you might risk cross-contamination this way).
Scamorza recipes - BBC Food OINKING AMAZING ONION RINGS! But soft, mould-ripened smoked cheeses, such as smoked camembert, are not safe to eat uncooked if you are pregnant. If mozzarella is the fresh, fun, easy-to-get-along-with-if-a-little-bland kid, then scamorza is its slightly edgier older sibling. Remove the chicken from the pan with a slotted spoon and reserve. Identical twins are the same in so many ways, but does that include having the same fingerprints?
Pizza Today suggests using scamorza affumicate to boost the smoky bona fides of an all-American creation, the BBQ chicken pizza. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. The milk is curded, the cuts are cut into pieces, and the pieces get strained from the whey. When smoked, the color is almond with a lighter interior. This cheese goes very well with a good dry white wine and can be eaten fresh or smoked. Bonus: You can. Choosing pasteurized mozzarella is critical because the risks of eating soft cheese in pregnancy come down to one offending bacteria in particular: listeria. Mario Batali cites grilled scamorza as a traditional dish in Neapolitan cooking. It can be a healthy addition to your pregnancy diet. Manage Settings Your email address will not be published. (2012). Add the chicken. One Italian cheese you might have come across is scamorza. Step 2. Free Shipping on all Cheese Selections - Click here. Smoked gouda, cheddar and gruyere are just a few varieties that are safe to eat in pregnancy. Vitamin A 2%. Add the scamorza slices, keeping them well spaced, and sear one side, then the other side, of the slices. Whole milk mozzarella contains 4 g of saturated fat per ounce (about 20 percent of the daily value), and even part-skim mozzarella contains 3 g (16 percent of the daily value) per 1-oz serving. 2007. Scamorza is an Italian pasta filata cheese made with cow's milk. The flavor of scamorza can be described as mozzarella, but more intense, says Food and Journeys. Scamorza cheese can be frozen for prolonged storage of up to 12 months. From popular Cheddar to exotic Shanklish and from soft to firm cheeses, you can find information such as Flavour, Rind, Producers, Fat Content, Type and Country of Origin. Scamorza melts very well and is delicious as a pizza topping and table cheese. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Find over 1830 specialty cheeses from 74 countries in the world's greatest cheese resource, Alternative spellings: Scamorza Affumicata. So easy and delicious. Is it safe to eat fish and seafood during pregnancy? 11/2 cups shredded scamorza. 2005-2023 Healthline Media a Red Ventures Company. With our expert tips, we guarantee everyone will be grateful for your brie-lliant knowledge. One 3-week study found that full-fat dairy foods didnt adversely affect blood cholesterol, glucose, or insulin levels.
Scamorza Cheese - Fortuna's Sausage & Online Market Pasteurization is a process that heats food to a certain temperature to kill off harmful bacteria. for free 2005. [citation needed], The term may come from the Italian phrases capa mozza or testa mozzata, both meaning "severed head". Which is just as well, as they're a favourite. Learn more about our editorial and medical review policies. mozzarella cheese, bbq seasoning, mango, streaky bacon, onions and 1 more. The reality is, most but not all cheese sold in the U.S. is perfectly fine to eat during pregnancy. Scamorza is an Italian, spun paste cow's milk cheese belonging to the pasta filata family. You may well walk away with some other delicious finds you weren't expecting. Guide to Inspections of Dairy Product Manufacturers. The dangers of raw milk: Unpasteurized milk can pose a serious health risk. All rights reserved. Scamorza cheese doesnt necessarily need to be cooked, so its perfectly good to be eaten raw, by itself as an appetizer or as part of a meat and cheese platter. 2023 Worldnews, Inc. Because pasteurization virtually eliminates harmful bacteria, mozzarella made from pasteurized milk is fine to consume during pregnancy, both cooked and in its fresh, uncooked form. Youll be back to eating them after your baby is born with much less worry so start pinning those fancy cheese plate recipes now! Italian cheese, p. She's raising her toddler daughter and newborn son with her French husband in Paris.
Smoked Scamorza - The Cheese Shop Pte. Ltd. As a member, we earn commissions on qualified purchases made through our links. A great melting cheese.
Scamorza Pizza with Pesto & Cherry Tomatoes - Happy Veggie Kitchen If the mozzarella has a foul odor or any visible mold, dont eat it. If you're seeking a preventive, we've gathered a few of the best stretch mark creams for pregnancy. These two balls of cheese are strung to ripen for 2 weeks, and the process gives the cheese its name, meaning beheaded. When unpasteurized or raw milk is used to make soft cheeses, listeria has more opportunity to grow and potentially cause infection.
Where To Buy Scamorza Cheese - CheeseProClub.com Hard cheeses like cheddar and Parmesan and soft pasteurized cheeses are safe (and delicious) to eat in moderation. Mozzarella is also rich in protein, which helps in cellular growth and muscle development in your child.
Over 500,000 page views per month,Advertise your businese with us. Traditional scamorza has a distinctive pear shape, thanks to the way the cheeses are hung during the ripening process - and a creamy colour. Is It OK to Eat Cheesecake During Pregnancy? Make sure you choose a variety that's made from pasteurised milk. Required fields are marked *. There's conflicting information out there so we look, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Scamorza is produced in South Italy regions (majorly Apulia, Campania, and Molise) from pasteurized cow milk (sometimes mixed with sheep milk). Whats more concerning is that you may pass on the illness to your baby even if you dont feel sick yourself. 20002023 BabyCenter, LLC, a Ziff Davis company. I agree to receive relevant emails from BabyCentre and to the use of my health information to make the service more helpful. All rights reserved. Scamorza shouldn't be overlooked as the star of the show, as it can easily headline a cheese board. 2019. milk, anchovy fillets, pasta, white wine, extra-virgin olive oil and 9 more. Scamorza is used in many tasty dishes such as: pizza, pasta or raw with a salad and can be embroiled with diced fruit according to your taste. Our SCAMORZA won 1st place at the American Cheese Society in Richmond and was recognized as 1 of the 46 BEST CHEESES IN THE WORLD by Culture Magazine. The heat of the skillet should 'wilt' the prosciutto without actually cooking it. Shaped similar to provolone in a pear shape, it is a semi-soft white cheese with a texture comparable to that of a firm, dry Mozzarella. Both these cheeses contain average to good amounts of vitamins A, B, E, D and K. The minerals present in mozzarella and scamorza are calcium, phosphorus, potassium, selenium, sodium, zinc, etc. What you eat during pregnancy is important for your health, as well as the health of your baby. We develop recipes, share cooking tips, and write about cookware and appliances for the everyday cook, with love and care. Choose pre-packaged cottage cheese, though, rather than one from the deli counter. A serving of mozz will contribute to proteins many functions during pregnancy, including creating breast and uterine tissue, increasing your blood supply, and promoting the growth of your babys brain. Our website services, content, and products are for informational purposes only.
Scamorza alla piastra (Griddled Scamorza Cheese) Pregnant women can eat hard cheese as well as soft cheese clearly labeled as "pasteurized." Keep an eye on yourself to see if you feel ill. You may notice diarrhea or stomach upset first. You can mix it with other cheeses, such as mozzarella, parmesan, and pecorino, or grate it coarsely on its own. Its caused by Listeria bacteria that can be found in raw, unpasteurized milk and certain other foods. Pasteurized cheese during pregnancy is another safe bet. This should take no more than 1 minute per side. Beef jerky may have been your go-to snack before pregnancy, but is it safe to eat now? n.d. The #1 app for tracking pregnancy and baby growth. The process of ripening the cheese has given its name: Scamorza, which means 'beheaded' in southern Italy. In fact, pregnant people make up about 1 out of every 6 people who develop this infection. The resulting shape is pear-like.
The Best Italian Grilled Scamorza Cheese - Your Guardian Chef Youve probably heard a lot of dos and donts when it comes to your pregnancy. https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20045082 [Accessed June 2021], U.S. Department of Agriculture. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Last medically reviewed on October 27, 2020. Feta can also be made from cow's and goat's milks.
Can You Drink the Water You Boiled Beets In? (2018). Mozzarella This fresh, mild cheese is safe to eat in pregnancy, as long as it is made from pasteurised milk. It's safe to eat in pregnancy and is great in curries. Mild buttery flavor with an elastic texture when young, becoming smooth and dense in texture as it ages. . It only takes two weeks to ripen. The secret to serving size is in your hand. About the diet of the pregnant woman during her pregnancy, the scamorza is not discouraged. If youre on a low-sodium diet due to preeclampsia or other concerns, a bit of the stretchy stuff can be a smart choice for satisfying that cheese craving. You can eat these soft Italian cheeses in pregnancy. Rather the dish is typically graced with a meltier cheese, of which mozzarella is a common go-to. When you're pregnant, the Centers for Disease Control and Prevention (CDC) recommends avoiding unpasteurized soft cheese, raw milk, unpasteurized yogurt, and unpasteurized ice cream. (Note that this study was funded by the Danish Dairy Research Foundation.). (Slow Food Editore. Though soft, mould-ripened and blue-veined cheeses aren't safe to eat in pregnancy, stilton is considered safe to eat, as long as it's pasteurised. Last medically reviewed on September 20, 2020. https://www.ncbi.nlm.nih.gov/books/NBK221549/ [Accessed June 2021], U.S. Food & Drug Administration. If you fancy a cheese slice or spreadable cheese triangle, pregnancy needn't stop you. Those looking to get their hands on a piece of scamorza would be well-advised to search for a specialty cheese shop or Italian market in their area. Smoked scamorza, on the other hand, is brown on the outside and brown-yellow on the inside. Privacy Policy Just be sure to read labels carefully while shopping and ask questions whenever the cheeses pasteurization status is unclear. If you're seeking a preventive, we've gathered a few of the best stretch mark creams for pregnancy. Pasteurization is a process of heating foods dairy products in particular to temperatures high enough to kill pathogens. While these two cheeses share many similarities, their differences are striking, so we're diving into just what makes them unique and how to get your most out of scamorza. Pasteurization involves heating milk to a specific temperature to kill potentially dangerous bacteria. Nearly all cheeses made in the United States are pasteurized by default, but you may run into unpasteurized cheese at a farmer's market or if you buy imported cheese at the grocery store. The cheese is usually white unless smoked. Over 500,000 page views per month,Put your store on our map. Continue with Recommended Cookies. Eating the right kinds of food is key to controlling your acid reflux and gastroesophageal reflux disease (GERD). Listeriosis Outbreaks Associated with Soft Cheeses (transcript). DOI: Elango R, et al. Consuming turmeric in pregnancy is a debated subject. Serve hot with a fresh tomato salad. An example of data being processed may be a unique identifier stored in a cookie. All rights reserved. Season with salt. The consent submitted will only be used for data processing originating from this website. The smoky flavour of Scamorza pairs well with oak-aged Chardonnay, Pinot Girgio or Orvieto. Dietary Fiber 0g 0%. https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/inspection-guides/dairy-product-manufacturers-495, Iowa Department of Public Health. As always, talk to your doctor if you have concerns about your diet during pregnancy. Angus and Oink. Love cheese? Mild, cow's milk cheeses, with their characteristic red or yellow wax coating, are safe to eat in pregnancy.
However, soft, mould-ripened chevre goat's cheese isn't safe to eat. Just try not to overdo it, since cheese is also high in sodium and saturated fat. Scamorza cheese is traditionally prepared in Italys Apulia, Campania, and Molise regions using the spun paste method (pasta filata), which is also used for caciocavallo, mozzarella, provolone, and other cheeses. Listeria (Listeriosis): Prevention. DOI: Chen G, et al. Here are 13 foods you should eat when you're pregnant. However, it melts lusciously onto baked goods, which is why many Italians also choose to bake with it. Once nausea recedes in the second trimester and your appetite begins to pick up, you might be dismayed at the long list of foods you can't eat during pregnancy. But soft, mould-ripened smoked cheeses, such as smoked camembert, aren't safe during pregnancy unless they're cooked until piping hot and you eat them straight away. Choose unsweetened varieties and add fresh fruit for a vitamin C and. Scamorza affumicate, of course, has an unmistakable (though not aggressive) smokiness that can lend an interesting note either to a cooked dish or a cheese board. .75 lb balls.
Smoked Scamorza, Semi-Soft Cheese: Mozzarella Company If you fancy a cheese slice or spreadable cheese triangle, pregnancy needn't stop you. It has a nutty, almost woody smell and a sophisticated smokey taste. Scamorza can be substituted for mozzarella in most dishes,[1] but the resulting taste will be much stronger and more dominant. Try these healthy, low-prep snacks: With all the foods off the menu during pregnancy, isnt it nice to know you can still enjoy the gooey stretch and salty flavor of mozzarella? 372. Does milk and dairy consumption during pregnancy influence fetal growth and infant birthweight? For a domestic option, Whole Foods' online operation sells Bel Giosi scamorza that is smoked over hickory wood. - Pregnancy Food, All these recommendations are given for information only, they can not replace the advice of your doctor, Charte de Protetion des donnes personnelles. Your doctor can draw your blood to test for infection and give you antibiotics, if necessary. Achn M, et al. Fortunately, theres good news about your favorite pizza cheese. As long as cheese isnt mold-ripened and is made with pasteurized milk, youre in the clear to enjoy tons of delicious cheeses, including the following: We dont typically think of cheese as a health food, but mozzarella actually provides a number of nutritional benefits. You can eat these soft, creamy Italian cheeses in pregnancy if they've been cooked and are still hot. Scamorza is an Italian, spun cow's milk cheese .
What Is Scamorza And What Does It Taste Like? - Mashed.com Pan-Fried Scamorza with Arugula Salad and Two Pestos Recipe Pair mozzarella slices with a handful of whole wheat crackers or a piece of fresh fruit. Is it safe to eat cheese when you're pregnant. Sprinkle with shredded mozzarella and bake at 400 degrees for 810 minutes you have yourself an easy pizza. Researchers suggest about 1.2 g of protein per 1 kg body weight (0.54 g/lb) during early pregnancy and about 1.5 g/kg (0.68 g/lb) during the later stages of pregnancy. Listeria from food safety for moms to be. Angus and Oink. This is sometimes referred to as "strangling" the cheese. If you're eating a caesar salad, make sure that the salad dressing doesn't contain. Torta Salata ai Carciofi (Artichoke Quiche) Apron and Sneakers. It is a stretched-curd cheese, in which the fresh curd matures in its own whey for several hours to allow acidity to develop through the conversion of lactose to lactic acid. But is it OK to eat during, If you've heard that you should avoid soft cheese when you're expecting, you may wonder about cream cheese in pregnancy. Spread marinara sauce on a whole wheat English muffin half. Use our large database to learn more about your favourite dairy!
Cheese and Pregnancy: What to Eat and What to Avoid - Healthline Hyperovulation has few symptoms, if any. A close relative to mozzarella, scamorza cheese is made from the same cows milk base, columnist and restaurant critic Craig LaBanwritesforThe Philadelphia Inquirer. In a skillet set over medium-high heat, warm the vegetable oil for 1 minute. Unlike its better-known Italian cheese contemporaries, scamorza is considered more of a specialty cheese. Available plain or lightly smoked over pecan shells. Once the cheese has been aged for two weeks, it can either be sold right away or transferred to a smoking facility to make Scamorza Affumicata. Available plain or lightly smoked over pecan shells. Recent research indicates that whole foods like cheese may have protective health effects, despite their saturated fat content. Scamorza and provolone cheese are aged cows milk cheeses made using the pasta filata (spun paste) method. Certain foods can be very harmful for pregnant women and their babies. However, it still may not be worth the risk. This is rare. But chvre goat's cheese isn't safe to eat, because it's a soft, mould-ripened cheese. Case in point: Whats the deal with not being able to eat certain cheeses? You can learn more about how we ensure our content is accurate and current by reading our. In a bowl, whisk the vinegars with the vegetable oil and 1 1/2 tablespoons of the olive oil. Shaped similar to a provolone in a pear shape, its a semi-soft white cheese with a texture comparable to that of a firm, dry Mozzarella, Scamorza The cheese is made from pasteurized cow's milk or from a mixture of cow . - Comer embarazada Scamorza cheese isnt always sold smoked. Mozzarella and scamorza cheese both are rich in a lot of essential nutrients such as vitamins and minerals. Your body also funnels calcium to your unborn baby, helping them grow bones and teeth. Pregnancy diet: Focus on these essential nutrients. It is important to remember that while scamorza is an aged cheese, it should be used quickly after opening as its delicate smoky flavor and aroma can rapidly fade.
Peut-on manger Scamorza Cheese pendant la grossesse which foods are safe to eat during pregnancy.
Peut-on manger Scamorza Cheese pendant la grossesse - Pregnancy food When one thinks of the distinctly-boot-shaped country that juts out so prominently into the Mediterranean Sea, the scope and ruins of the Roman Empire and cradle of the Enlightenment come to mind. 20052023 BabyCenter, LLC, a Ziff Davis company. In general, safe cheeses will be found in the standard dairy cooler area of your grocery store. 2018. Whats a cheese-ophile to do? OINKING AMAZING ONION RINGS! Being a dairy product, mozzarella cheese is a good source of calcium. They're often used in desserts raw, though, which may carry a risk of listeria. Related: 11 foods and beverages to avoid during pregnancy. Milk, a thermophilic culture, rennet, and a little bit of time and elbow grease are all that is required to make scamorza. This fresh, mild cheese and its baby sister, bocconcini, are safe to eat in pregnancy if you buy them pre-packaged and not from the deli counter. https://www.myplate.gov/eat-healthy/dairy [Accessed June 2021], National Institutes of Health, National Library of Science. Italy may well be a nation whose storied, lengthy history and nuanced culture is preceded by its culinary traditions and renown.
Scamorza - Cheese.com Scamorza features a thin external white layer, while its heart is compact and elastic, of a light colour.Its pear-shaped form is obtained through manual making of this cheese. Scamorza bianca, or white scamorza, is unsmoked scamorza cheese. Though you could freeze it whole, you could also cut it into smaller chunks or grate it and put it in a freezer bag for easy thawing. https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/cheese [Accessed June 2021], Mayo Clinic. Using the smoked variety (scamorza affumicata) adds a prominent background flavor in replacement of mozzarella. As a fresher cheese, scamorza requires little in the way of specialty equipment or ingredients, explains The Recipe Hunters. Healthline Media does not provide medical advice, diagnosis, or treatment. Pregnant people are 10 times more likely than other adults to develop a serious infection called listeriosis.
What Is Scamorza Cheese And How Is It Different From Mozzarella? Does Olive Oil Lose Calories When Heated? What is the best substitute for scamorza cheese? In case you keep smelly foods in your fridge (for example, diced onions, smoked fish, or others) and youre worried that your cheese could catch an odor from them, consider getting a cheese keeper. Related: 13 foods to eat while youre pregnant. If its been pasteurized, youre good to dig in. (2016). One portion of cheese is 1 ounces (roughly the size of your thumb). Scamorza features an extremely delicate and a bit sweet flavour, with a slight taste of fresh milk.. Two types of scamorza, scamorza bianca or plain scamorza and scamorza affumicata or smoked scamorza, are the most . You can eat these soft, creamy Italian cheeses in pregnancy if they've been cooked and are still hot. (2017). But keep in mind that you need healthy fat sources like cheese during pregnancy. Or, if dining out, dont be afraid to ask questions about the origins of the cheese in your pasta or salad. 1997-2023 BabyCenter, LLC, a Ziff Davis company. How Much Uncooked Rice for 1 Cup Cooked Rice?
How to eat scamorza cheese: the basics and a gourmet recipe Whichever you prefer, make sure you choose feta that's been made with pasteurised milk, and cook the feta until it's piping hot, to make it safe for you to eat. The curing process gives smoked cheeses a yellow or brown outer skin. Mozzarella and scamorza are both made from cows milk, using the same cheese-making technique called pasta filata (spun paste). Although believed to have originated from Puglia and Calabria, nowadays, it is produced in various southern regions of Italy, like Campania, Basilicata, Abruzzo, and Molise. This cheese goes very well with a good dry white wine and can be eaten fresh or smoked. Serious complications can result, including miscarriage, stillbirth, preterm labor, and even death in newborns. With 200 mg per 1-ounce serving, mozzarella can provide a substantial chunk of this mineral. Pronounced as ( skah-MOHR-tsah ), this semisoft cheese is easily identifiable by its distinctive pear shape.
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